Tag Archives: qi gong

Qi gong in Chinatown—-Flexing the mind-body

 

Attachment-1

Everyone is welcome to join the daily qi gong practice 6-9 a.m. at Madison Park (also known as Dragon Park) at 8th and Jackson on the eastern edge of Chinatown. If you are lucky, qi gong sifu (master) Lawrence Choi will be there to lead the forms. Don’t worry if you are new; there is always room to join the flow. How often do urban dwellers have the chance to tap into chi through an over 2,000 year old tradition and express harmony together in a public space?

Check out this video, featuring some very hardy nonagenarians who practice here regularly: